In some cases, the doctor may insist on early motion of the foot and ankle as soon as the pain has subsided. Pain is followed by significant swelling at the site of injury. Quite often, the pain may also extend up to the adjacent areas like the foot, lower leg, knee, and even hip. he saidSo, in case you are experiencing the aforementioned symptoms persistently, one should consult a doctor at the earliest and do the necessary tests to rule out formation of blood clots. Apply a drop of honey on the infected cut and cover it with a sterile gauze. • Garlic: How about using garlic? The main causative factors of torn ligaments in either of the foot are strenuous exercise, misplaced step like accidentally stepping into a ditch, twisting the ankle while walking briskly, etc. The famed soccer star suffered from the metatarsal injury just before the 2002 Football World Cup, making his participation doubtful. The individual may have to undergo a series of tests if http://www.nwemail.co.uk/lifestyle/article/Hoad-Hill-set-to-be-Vickys-first-marathon-after-her-foot-surgery-385b82a2-fb22-4b0f-93d1-85972d650e96-ds the pain is unbearable and the swelling has increased considerably. Numbness or a tingling sensation in the ankle after a fracture is common.